panda332's Journal, 13 December 2011

Well, I am back. I am furious with myself for gaining all of this weight since April. I got my wedding dress and I am determined to get back in the 160's before my first fitting in February!
184.6 lb Lost so far: 19.4 lb.    Still to go: 24.6 lb.    Diet followed N/A.

Diet Calendar Entries for 13 December 2011:
1665 kcal Fat: 41.07g | Prot: 83.30g | Carb: 244.68g.   Breakfast: brown sugar, quaker oat meal, pumpkin spice coffee creamer, coffee. Lunch: Beef Barley soup. Dinner: milk, white rice, broccoli, salmon. Snacks/Other: pumpkin latte, strawberry yogurt Yoplait. more...
2361 kcal Activities & Exercise: Pilates - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Sitting - 4 hours and 40 minutes, Walking (moderate) - 3/mph - 5 minutes. more...
gaining 0.7 lb a week

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