rchaag's Journal, 13 December 2011

wtf
183.0 lb Lost so far: 27.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
965 kcal Fat: 30.21g | Prot: 58.14g | Carb: 121.42g.   Breakfast: Oatmeal Squares Cereal, Milk (2% Lowfat with Added Vitamin A) , Regular Coffee. Lunch: Chili. more...
gaining 9.8 lb a week

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