Stringslinger's Journal, 13 December 2011

195.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2632 kcal

Fat: 110.72g | Prot: 129.66g | Carb: 276.37g.   Breakfast: Blueberry Muffin Squares Cereal, 1% Fat Milk. Lunch: American Singles, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll, 14" Pepperoni Pizza, Cheese Pizza. Snacks/Other: Flamin Hot Cheetos. more...

3822 kcal

Activities & Exercise: Boxing - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours and 30 minutes. more...