Weigh In record (no journal entry) for 13 December 2011
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342.0 lb
Lost so far: 0 lb.
Still to go: 162.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2011:
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1171 kcal
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Fat: 44.27g | Prot: 118.15g | Carb: 104.13g.
Breakfast: double fiber bread, half and half, coffee, Braunschweiger Liverwurst. Lunch: romaine lettuce, tuna, wishbone italian. Dinner: acorn squash, pork chop. Snacks/Other: Grapes. more...
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gaining 0.7 lb a week
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