Weigh In record (no journal entry) for 10 July 2016
|
340.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 July 2016:
|
5613 kcal
|
Fat: 210.87g | Prot: 142.13g | Carb: 787.30g.
Breakfast: Great Value Powdered Creamer, Sugar, Sugar, Coffee, Orange Juice, Smart Balance 37% Light Buttery Spread, American Cheese, Fried Egg, Sesame Bagel. Lunch: Shoppers Value Chocolate Fudge Swirl Ice Cream, Food Club Self Rising Crust Three Meat Pizza. Dinner: Iced Tea, Tater Tots, Gorton's Beer Batter Fish Fillets, SeaPak Popcorn Shrimp. Snacks/Other: Great Value Barbecue Flavored Potato Chips. more...
|
|
|
Other Related Links
Members
|
mrcoffeedude's weight history
|