Weigh In record (no journal entry) for 13 December 2011
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94.6 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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292 kcal
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Fat: 2.74g | Prot: 19.69g | Carb: 49.17g.
Dinner: Wholewheat Spaghetti, Pasta Sauce Zesty & Spicy, No Egg, Soya Mince, Onions. more...
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losing 10.8 lb a week
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shanmei's weight history
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