htownvj's Journal, 13 December 2011

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Weigh In record (no journal entry) for 13 December 2011

202.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2011:

629 kcal

Fat: 30.34g | Prot: 17.33g | Carb: 73.73g. Breakfast: Potato Egg Taco, Coffee Creamer Coffeemate, Coffee (Brewed From Grounds). Lunch: Chocolate Chip Cookie. more...

2328 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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htownvj's Journal, 13 December 2011

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