dupreec's Journal, 13 December 2011

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I've been too stressed to stay on track. I have lost and I haven't stopped trying. I'.m re-starting my work out over today

218.0 lb Lost so far: 20.0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

losing 1.0 lb a week

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One thing that seemed to work for me is that I took a week off, physicslly and mentally. I was stressing over too many things such dietting, not working, and finances. Sometimes stepping away helps.

13 Dec 11 by member: dupreec


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dupreec's Journal, 13 December 2011

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