Weigh In record (no journal entry) for 09 July 2016
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199.1 lb
Lost so far: 30.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2016:
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150 kcal
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Fat: 1.30g | Prot: 15.00g | Carb: 20.00g.
Breakfast: Max Titanium Whey Pro. more...
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losing 6.2 lb a week
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MaverickVespa's weight history
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