Weigh In record (no journal entry) for 09 July 2016
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185.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2016:
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540 kcal
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Fat: 26.00g | Prot: 6.00g | Carb: 68.00g.
Lunch: Hershey's Milk Duds, AMC Movie Theater Popcorn (Small). more...
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losing 1.8 lb a week
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Ronanlime's weight history
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