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Oh I'm disappointed now I have just had my haircut I was hoping I had lost another 100 grams lol.
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252.2 lb
Lost so far: 38.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2016:
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1170 kcal
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Fat: 36.72g | Prot: 80.73g | Carb: 121.47g.
Breakfast: Tesco Flat Peaches, Tesco Flat Peaches, Tesco Flat Peaches, Tesco Flat Peaches. Lunch: Seabrook Cheese & Onion Crisps (25g), Waitrose Essential Cherry Tomatoes, Crucials Yoghurt & Mint Dressing, Asda Cucumber, Cucumber Wild Pacific Pink Salmon, Kingsmill Tasty Wholemeal (Medium Sliced). Dinner: Ross's Pickled Onions, Bramwells Pickled Baby Beetroot, Sainsbury's Galia Melon, Kiwi Fruit, Hard-Boiled Egg, Asda British Raspberries, Tesco Strawberries, Tesco Seedless Green Grapes, Wood Farm British Onions, Tesco Red Pepper, Asda Cucumber, Waitrose Essential Cherry Tomatoes, Asda Iceberg Lettuce, Babybel Mini Light Cheese, Cucumber Wild Pacific Pink Salmon. Snacks/Other: Coffee, Aldi Instant Noodles (Chow Mein Flavour) Cooked Weight, Coffee. more...
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3163 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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 Comments
Wish I had enough hair for 100 grams.
08 Jul 16 by member: JockoT
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08 Jul 16 by member: Doobrie
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LOL! That gave me a chuckle, I have long hair and I was thinking about chopping it off to get me below the 200 lb mark! Hubby put a stop to that thought, said no more kisses if I cut my hair....I like my kisses :)
08 Jul 16 by member: debrafrederick
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08 Jul 16 by member: Mousy1109
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Try taking your pants of when you weigh, or wait until you've had a poo?
08 Jul 16 by member: Mazchap
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Slimmer jim's weight history
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