Weigh In record (no journal entry) for 08 July 2016
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157.0 lb
Lost so far: 31.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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777 kcal
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Fat: 28.84g | Prot: 14.01g | Carb: 117.55g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Totino's Combination Pizza Rolls. Dinner: Buddy Fruits Raspberry Tartlets. Snacks/Other: Hershey's Milk Chocolate Kisses, Flavor Ice Popsicle. more...
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steady weight
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