FlipChick76's Journal, 20 January 2010

Okay...I really hope this one works.

...and I don't kill my husband in the process.
274.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 January 2010:
1243 kcal Fat: 21.30g | Prot: 57.34g | Carb: 214.56g.   Breakfast: Fresh & Easy chunk light tuna in water, sugar, coffeemate creamer, coffee, kraft fat free mayonnaise, oroweat. Lunch: Easy Ziti. Dinner: 98% Fat Free Deli Thin Oven Roasted Turkey Breast, great value cheese, oroweat sandwich thins. Snacks/Other: sugar, great value half and half, Tea (Brewed), skinny cow cookies and cream, Navels Oranges, quaker chewy peanut butter and chocolate chip. more...
3478 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

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