ctamez's Journal, 12 December 2011

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Weigh In record (no journal entry) for 12 December 2011

212.6 lb Lost so far: 0 lb. Still to go: 52.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2011:

360 kcal

Fat: 20.00g | Prot: 18.00g | Carb: 28.00g. Dinner: Real Mayonnaise with Omega 3, Real Mayonnaise with Omega 3, Imitation Crabmeat, Imitation Crabmeat. more...

2602 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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ctamez's Journal, 12 December 2011

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