big dog bubba's Journal, 07 July 2016

Time to get back in the saddle again.
275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 July 2016:
1408 kcal Fat: 53.44g | Prot: 90.09g | Carb: 86.07g.   Breakfast: Kraft A.1, Steak Sauce, Red Salsa, Denny's Sliced Tomatoes (3 Slices), Silk Light Vanilla Soymilk, Trader Joe's Omega-3 Fatty Acids Dietary Supplement, Trident Seafoods Alaskan Pollock Burgers. Dinner: Croutons, Marie's Lite Chunky Blue Cheese Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets, Baby Spinach, Chicken Thigh (Skin Not Eaten). Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Act II 100 Calorie Butter Mini Popcorn Bags, Yellow Tail Shiraz. more...
3163 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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