Weigh In record (no journal entry) for 12 December 2011
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213.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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720 kcal
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Fat: 46.00g | Prot: 19.00g | Carb: 57.00g.
Breakfast: McDonalds hash browns, McDonald sausage biscuit with egg cheese. more...
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losing 0.5 lb a week
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Captain.griz's weight history
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