honeymoi79's Journal, 07 July 2016

166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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554 kcal

Fat: 34.29g | Prot: 10.40g | Carb: 56.22g.   Breakfast: Apples, Sweet Potato. Lunch: Panera Bread Greek Salad. more...

2237 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 4 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 9 hours. more...