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sarajayne
Journal
12 Dec 11
sarajayne's Journal, 12 December 2011
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Weigh In record (no journal entry) for 12 December 2011
147.4 lb
Lost so far:
2.3 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2011:
2600 kcal
Fat: 132.47g | Prot: 91.85g | Carb: 279.92g.
Breakfast:
Banana.
Lunch:
Napa Valley Spinach Salad.
Dinner:
Primo Thin Supreme Pizza, Pineapple Chunks in its Own Juice.
Snacks/Other:
Peanut Butter Cups Assortment, Nature Trail Mix, Potato Chips, Peanut M&M's, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Babybel Original Semisoft Cheese, Fiber Choice.
more...
1629 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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