sarajayne's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
147.4 lb Lost so far: 2.3 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2011:
2600 kcal Fat: 132.47g | Prot: 91.85g | Carb: 279.92g.   Breakfast: Banana. Lunch: Napa Valley Spinach Salad. Dinner: Primo Thin Supreme Pizza, Pineapple Chunks in its Own Juice. Snacks/Other: Peanut Butter Cups Assortment, Nature Trail Mix, Potato Chips, Peanut M&M's, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Babybel Original Semisoft Cheese, Fiber Choice. more...
1629 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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