Weigh In record (no journal entry) for 12 December 2011
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1212 kcal
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Fat: 42.14g | Prot: 36.21g | Carb: 172.69g.
Breakfast: Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Plain Bagel. Lunch: Tea Unsweetened, Ranch Dressing, Iceberg Garden. Dinner: Bacon (Cured, Baked, Cooked), Pancake Syrup, Buttermilk Complete Pancake & Waffle Mix. Snacks/Other: Coffee, Italian Sweet Creme Creamer. more...
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gaining 0.3 lb a week
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momoceio's weight history
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