Weigh In record (no journal entry) for 06 July 2016
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200.2 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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1701 kcal
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Fat: 70.20g | Prot: 149.12g | Carb: 115.30g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, dotFIT Lean MR. Lunch: FoodShouldTasteGood Multigrain Tortilla Chips, Dannon Oikos Triple Zero - Strawberry, StarKist Foods Chunk Light Tuna in Water, Gedney Dill Pickle Relish, Trader Joe's Wasabi Mayonnaise. Dinner: Stop & Shop Corn on the Cob, Foster Farms Boneless & Skinless Chicken Breasts, FoodShouldTasteGood Multigrain Tortilla Chips, Kroger Fajita Veggies, Cheddar Cheese. Snacks/Other: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Cottage Cheese (Lowfat 2% Milkfat), Egg White. more...
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steady weight
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