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have been away for a while but now I'm back. Weight loss has slowed to a crawl, probably b/c I'm not logging in my food intake or exercise! Been a difficult couple of weeks but I'm determined to not fail in this endeavor. I WILL WIN THIS WAR!
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202.0 lb
Lost so far: 64.6 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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267 kcal
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Fat: 8.48g | Prot: 38.17g | Carb: 7.31g.
Breakfast: Light Mozzarella Sun-Dried Tomato & Basil, coffee. Lunch: onion, yellow squash, chicken breast. more...
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losing 0.1 lb a week
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