Weigh In record (no journal entry) for 06 July 2016
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123.2 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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1459 kcal
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Fat: 33.93g | Prot: 130.98g | Carb: 164.68g.
Breakfast: Алексеевское Сгущенка, Клубника, Parmalat Молоко 0,5%, Творог 5%. Lunch: Медовая Долина Мед Горный, Избенка Сырники Творожные. Dinner: Weider Protein 80 Plus, Творог 5%, Parmalat Молоко 0,5%. Snacks/Other: Dr. Korner Хлебцы Медовый Злаковый Коктейль, Клубника, На здоровье Молоко 0,5%, Кофе (Растворимое). more...
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losing 7.7 lb a week
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Svzharikova's weight history
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