Weigh In record (no journal entry) for 11 December 2011
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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994 kcal
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Fat: 44.00g | Prot: 88.00g | Carb: 60.00g.
Lunch: salami sandwich. Dinner: turkey taco salad. more...
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losing 1.2 lb a week
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jbolt_2000's weight history
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