Weigh In record (no journal entry) for 05 July 2016
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165.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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827 kcal
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Fat: 15.24g | Prot: 25.04g | Carb: 155.86g.
Breakfast: Strawberries, Orange Juice, Baked Sweetpotato (Peel Not Eaten). Lunch: Meatless Lasagna with Vegetables, Potatoes (Flesh Without Skin, with Salt, Boiled). Dinner: Mango. more...
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losing 1.0 lb a week
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honeymoi79's weight history
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