Weigh In record (no journal entry) for 05 July 2016
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124.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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1231 kcal
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Fat: 35.20g | Prot: 105.69g | Carb: 126.98g.
Breakfast: Творог 5%, Parmalat Молоко 0,5%, Клубника, Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль Клюквенный". Lunch: Петелинка Печень Куриная, Капуста Тушеная, Помидоры Черри. Dinner: Parmalat Молоко 0,5%, Творог 5%, Weider Protein 80 Plus. Snacks/Other: Dr. Korner Хлебцы Медовый Злаковый Коктейль, Клубника, Кофе (Растворимое), На здоровье Молоко 0,5%. more...
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gaining 6.2 lb a week
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 Comments
Nice pic. Almost dislocated my scrolling finger coming to a full and complete stop.
05 Jul 16 by member: Five-Two Cowboy
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