jenno4's Journal, 05 July 2016

Weigh In record (no journal entry) for 05 July 2016
355.2 lb Lost so far: 13.4 lb.    Still to go: 190.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2016:
90 kcal Fat: 2.50g | Prot: 14.00g | Carb: 1.50g.   Breakfast: StarKist Foods Salmon Creations Lemon Dill. more...
losing 1.8 lb a week

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Comments 
Very nice. Good work. 
05 Jul 16 by member: Sarah1950

     
 

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