Weigh In record (no journal entry) for 05 July 2016
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130.1 lb
Lost so far: 7.7 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 July 2016:
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792 kcal
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Fat: 51.18g | Prot: 63.03g | Carb: 20.98g.
Breakfast: Cacau Show Tablete Castanha de Caju Zero Açúcar, Ovo Frito, Bacon. Lunch: Cacau Show Tablete Castanha de Caju Zero Açúcar, Palmito, Pernil Assado, Alface. Dinner: Aurora Linguiça Toscana, Couve Manteiga Crua, Bacon, Peito de Frango. Snacks/Other: MANZI Amendoim, Camponesa Creme de Leite, Dr. Oetker Gelatina Zero, Chá Verde, Dori Amendoim Pettiz (sem Pele). more...
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gaining 0.3 lb a week
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