Weigh In record (no journal entry) for 05 July 2016
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168.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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99 kcal
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Fat: 2.84g | Prot: 0.75g | Carb: 18.29g.
Breakfast: Coffee with Cream and Sugar. more...
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gaining 5.6 lb a week
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sliverhides's weight history
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