Weigh In record (no journal entry) for 11 December 2011
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134.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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1790 kcal
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Fat: 46.86g | Prot: 73.42g | Carb: 279.01g.
Breakfast: Maple and Brown Sugar Instant Oatmeal, Bananas, light agave nectar. Lunch: French or Vienna Bread (Includes Sourdough), Mangos. Dinner: Potato Wedges (Regular), Grilled Chicken Sandwich. Snacks/Other: White Chocolate Candies, Craisins Trail Mix - Cranberry, Fruit & Nuts. more...
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losing 0.5 lb a week
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