Weigh In record (no journal entry) for 11 December 2011
|
215.2 lb
Lost so far: 80.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2011:
|
2176 kcal
|
Fat: 73.11g | Prot: 96.60g | Carb: 296.60g.
Breakfast: Coffee, Soy Milk, Puffins Peanut Butter Cereal. Lunch: Table Water Crackers, Colby Jack Cheese, Builder's Bar - Chocolate Mint. Dinner: Pizza Olympiad, 4 Cheese Pizza, Traditional Latkes. Snacks/Other: Tangy BBQ Popped Chips, Clif Bar - Chocolate Chip. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theblob3k's weight history
|