Weigh In record (no journal entry) for 04 July 2016
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179.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 July 2016:
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1074 kcal
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Fat: 59.90g | Prot: 91.16g | Carb: 82.82g.
Breakfast: Lettuce. Lunch: Ina Paarman's Creamy Curry Sauce, Chicken Meat (Roasting), Chicken Meat (Roasting). Dinner: Lettuce. Snacks/Other: Tap Water, Bonaqua Sparkling Water, Milo Malt Energy Drink, Coffee (Instant Powder). more...
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gaining 0.4 lb a week
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