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Starting to really love eating this way.
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217.0 lb
Lost so far: 1.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2010:
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1597 kcal
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Fat: 54.93g | Prot: 37.57g | Carb: 208.53g.
Breakfast: Clementine, Splenda, Non dairy creamer, water, Coffee. Lunch: On The Go Raspberry Lemonade, Oatmeal, Blackberries, Soy Milk Vanilla, Apple, Water. Dinner: Refried Beans, yellow corn tortilla chips, white queso, Margarita, salsa. Snacks/Other: Honey, Whole Natural Almonds. more...
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losing 3.5 lb a week
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