Weigh In record (no journal entry) for 20 January 2010
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156.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2010:
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726 kcal
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Fat: 49.68g | Prot: 50.91g | Carb: 16.66g.
Breakfast: diet pepsi, eggs, globe onions, TOMATOES, TEA, ATKINS BAR. Lunch: GREEN BEANS, chorizo, diet pepsi, turkey slices. Dinner: Grilled Zucchini, PORK LOIN. more...
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gaining 7.0 lb a week
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maryjara1's weight history
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