MaverickVespa's Journal, 02 July 2016

201.5 lb Lost so far: 27.8 lb.    Still to go: 25.1 lb.    Diet followed 100%.

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437 kcal

Fat: 2.70g | Prot: 80.92g | Carb: 21.80g.   Breakfast: Albumina, Probiótica Strong 7 Protein. Snacks/Other: Probiótica Strong 7 Protein. more...

3138 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Weight Training (moderate) - 45 minutes, Resting - 15 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes. more...