Weigh In record (no journal entry) for 02 July 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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2904 kcal
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Fat: 144.66g | Prot: 119.88g | Carb: 274.51g.
Breakfast: Krispy Kreme Lotta Latte Chiller (12 oz), Krispy Kreme Original Glazed Doughnut, Krispy Kreme Chocolate Iced Cake Doughnut. Lunch: Bull's Eye Sweet & Tangy BBQ Sauce, Franz Hamburger Buns, Mayonnaise, Jennie-O Turkey Burgers Original, Market Basket Mexican Four Cheese. Dinner: Papa Murphy's Pizza Gourmet Chicken Garlic Original Crust Pizza (Family). more...
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gaining 7.0 lb a week
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