Weigh In record (no journal entry) for 02 July 2016
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136.0 lb
Lost so far: 9.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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927 kcal
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Fat: 73.30g | Prot: 48.70g | Carb: 17.76g.
Dinner: Cebule, Biedronka Pieczarki, Smalec, Szynka Wieprzowa Surowa. more...
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steady weight
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