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jordnlvr
Journal
10 Dec 11
jordnlvr's Journal, 10 December 2011
jordnlvr's Profile
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Weigh In record (no journal entry) for 10 December 2011
263.2 lb
Lost so far:
0 lb
.
Still to go:
40.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2011:
694 kcal
Fat: 25.61g | Prot: 22.10g | Carb: 95.84g.
Lunch:
2% Fat Milk, Cinnamon Toast Crunch.
Snacks/Other:
Cheese Crackers with Peanut Butter.
more...
2871 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
gaining 0.1 lb a week
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