|
Feels good to be back on track for loosing weight. Don't know if its the dieting, 1200 cal and lower carbs, or that I didn't wear a hormone patch last week. Afraid to try it again, may hold off on hormones until I get my weight under control. Sure did stop the hot flashes though, if they come back, I'll have to get back on them again.
|
163.5 lb
Lost so far: 22.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
losing 2.0 lb a week
|