Weigh In record (no journal entry) for 20 January 2010
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250.2 lb
Lost so far: 8.8 lb.
Still to go: 50.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2010:
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1125 kcal
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Fat: 43.68g | Prot: 64.83g | Carb: 128.21g.
Breakfast: Great Starts Meal - Scrambled Eggs & Sausage with Hash Brown Potatoes. Lunch: American Singles, Light Blueberry Yogurt. Dinner: broccoli, Salisbury Steak. Snacks/Other: Light yogurt raspberry. more...
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gaining 5.6 lb a week
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lamour9's weight history
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