Weigh In record (no journal entry) for 10 December 2011
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122.2 lb
Lost so far: 6.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2011:
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435 kcal
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Fat: 32.09g | Prot: 31.55g | Carb: 5.76g.
Breakfast: Green Mexican Salsa (Medium), Sour Cream, Heavy Cream, Pickled Okra, Coffee, Cream (Half & Half), No Calorie Sweetener Packets, 90/10 Ground Pork, Mozzarella Cheese (part skim). more...
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1432 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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