ladonnarosso's Journal, 10 December 2011

Weigh In record (no journal entry) for 10 December 2011
165.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2011:
2124 kcal Fat: 66.49g | Prot: 63.87g | Carb: 310.96g.   Breakfast: Chocolate Cheerios, Skim Milk. Lunch: Wendy's Jr Bacon Cheeseburger. Dinner: Schnapps, Sprite, French Baguette, Sushi , Utz Baked Tortilla Chips, Chili Cheese Dip, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Waffle Pretzels, Hershey's Hugs. more...
2012 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 10 hours, Sleeping - 12 hours. more...
losing 1.0 lb a week

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