MARANGELITZA's Journal, 01 July 2016

147.8 lb Lost so far: 19.0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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992 kcal

Fat: 38.31g | Prot: 67.05g | Carb: 94.33g.   Breakfast: Boar's Head Muenster Cheese, Eggland's Best Extra Large Grade A Eggs, Pepperidge Farm Light Style Extra Fiber Wheat Bread, Coffee. Lunch: Puerto Rican Style Stewed Tripe with Potatoes (Mondongo). Snacks/Other: Nabisco Chips Ahoy! Chunky Chocolate, ShopRite Fat Free Cottage Cheese, Doritos Cool Ranch Tortilla Chips (35.4g), Yoplait Plenti Plentiful Greek Yogurt Blueberry. more...

2126 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours, Desk Work - 14 hours. more...