kthyjmrls's Journal, 10 December 2011

166.4 lb Lost so far: 26.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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722 kcal

Fat: 16.21g | Prot: 31.99g | Carb: 108.82g.   Breakfast: 100% Real Bacon Ready to Serve, Egg Substitute - Southwestern. Lunch: Chinese Fried Rice, Bananas, Banana Puddings. Snacks/Other: Pop Tarts Mini Crisps - Frosted Chocolate, Chocolate Sandwich Cookies. more...

1839 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...