Weigh In record (no journal entry) for 10 December 2011
|
197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 December 2011:
|
817 kcal
|
Fat: 38.59g | Prot: 79.73g | Carb: 35.24g.
Breakfast: Red Delicious Apples, 4 Cheese Sourdough Bread, Cheddar Cheese , Beef Brisket (Lean Only Eaten), Whey Tech Pro 24 - Vanilla, Chicken Thigh, Kansas City Style BBQ Pork Ribs. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DuBR's weight history
|