Marie 99's Journal, 30 June 2016

Weigh In record (no journal entry) for 30 June 2016
202.9 lb Lost so far: 17.1 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2016:
469 kcal Fat: 6.04g | Prot: 62.25g | Carb: 44.42g.   Breakfast: Wawona Festival Blend Mixed Fruit, Univera Aloe Select Mango, Univera RegeniCARE, Coffee, Univera Xtra Concentrate, Univera meal replacement shake. Dinner: Green Leaf Lettuce, Cucumber (with Peel). Snacks/Other: Costco Protein Shake, Nonfat Latte Coffee. more...
losing 7.4 lb a week

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