Princess Strawberry's Journal, 30 June 2016

Weigh In record (no journal entry) for 30 June 2016
105.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2016:
622 kcal Fat: 19.30g | Prot: 32.39g | Carb: 87.48g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Plantain Chips, Kirkland Signature Japanese Green Tea, Silhouette Yogurt, Bananas. Lunch: Ruffles All Dressed (40g). Dinner: Costco Soft Serve Ice Cream Cone, Parmesan Cheese (Grated), Lilydale Chicken Breast Boneless Skinless, Cos or Romaine Lettuce, Watermelon. more...
1923 kcal Activities & Exercise: Sitting - 3 hours, Shopping - 3 hours, Driving - 1 hour, Standing - 4 hours, Watching TV/Computer - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Reading - 1 hour. more...
steady weight

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