Weigh In record (no journal entry) for 30 June 2016
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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1562 kcal
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Fat: 64.81g | Prot: 95.80g | Carb: 152.79g.
Breakfast: Sugar, Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Coffee. Lunch: McDonald's McDouble. Dinner: Young Green Onions, Hoisin Sauce, Dole Portobello Mushroom Caps, White Rice, Kirkland Signature Frozen Shrimp, Taylor Farms Asian Style Chopped Salad. Snacks/Other: Great Value Extra Sharp Cheddar Cheese, Ritz Crackers - Fresh Stack, Prosciutto. more...
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losing 1.0 lb a week
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Momma Heather's weight history
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