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Oscilação de líquido devido a alterações hormonais
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113.1 lb
Lost so far: 8.6 lb.
Still to go: 5.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 June 2016:
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1241 kcal
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Fat: 62.34g | Prot: 49.66g | Carb: 125.65g.
Breakfast: Queijo Branco, Porto Alegre Manteiga com Sal, Café com Açúcar, Bonaliment Pão de Coco com Doce de Leite, Broa de Fubá, Aurora Leite sem Lactose Desnatado, Baldini Pão Australiano. Lunch: Sadia Bacon em Cubos, Caldo de Feijão. Dinner: Leite com Chocolate (Integral), Ovo Frito. Snacks/Other: Nozes Misturadas. more...
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1557 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Desk Work - 9 hours and 25 minutes, Driving - 1 hour, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 60.2 lb a week
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