maripera's Journal, 09 December 2011

Weigh In record (no journal entry) for 09 December 2011
165.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2011:
891 kcal Fat: 46.04g | Prot: 87.71g | Carb: 30.77g.   Breakfast: green tea, asparagus, eggs. Lunch: asparagus, chicken. Dinner: green tea, tacos. more...
losing 7.0 lb a week

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