| January 2012 |
| Wed 4th: |
778 *
|
46%
|
fat: 38.26g |
| |
protein: 58.96g |
| |
carbs: 42.27g |
|
2295*
|
 1517
|
| Tue 3rd: |
914 *
|
54%
|
fat: 50.79g |
| |
protein: 61.33g |
| |
carbs: 50.60g |
|
-
|
-
|
| December 2011 |
| Fri 16th: |
662 *
|
39%
|
fat: 42.05g |
| |
protein: 19.28g |
| |
carbs: 51.09g |
|
-
|
-
|
| Thu 15th: |
1041 *
|
61%
|
fat: 50.52g |
| |
protein: 87.16g |
| |
carbs: 60.90g |
|
2321*
|
1280
|
| Wed 14th: |
1236 *
|
73%
|
fat: 30.71g |
| |
protein: 76.77g |
| |
carbs: 110.61g |
|
2360*
|
1124
|
| Tue 13th: |
915 *
|
54%
|
fat: 56.84g |
| |
protein: 57.70g |
| |
carbs: 51.11g |
|
2381*
|
1466
|
| Mon 12th: |
1356 *
|
80%
|
fat: 83.81g |
| |
protein: 81.65g |
| |
carbs: 68.03g |
|
2214*
|
858
|
| Sun 11th: |
641 *
|
38%
|
fat: 25.44g |
| |
protein: 33.09g |
| |
carbs: 69.31g |
|
-
|
-
|
| Sat 10th: |
737 *
|
43%
|
fat: 31.82g |
| |
protein: 93.84g |
| |
carbs: 17.06g |
|
1921*
|
1184
|
| Fri 9th: |
891 *
|
52%
|
fat: 46.04g |
| |
protein: 87.71g |
| |
carbs: 30.77g |
|
-
|
-
|
| Thu 8th: |
862 *
|
-
|
fat: 44.20g |
| |
protein: 64.24g |
| |
carbs: 52.55g |
|
2285*
|
1423
|
| Wed 7th: |
909 *
|
-
|
fat: 46.46g |
| |
protein: 86.33g |
| |
carbs: 35.83g |
|
2124*
|
1215
|
| Mon 5th: |
-
|
-
|
|
1753*
|
-
|
| May 2010 |
| Mon 3rd: |
436
|
-
|
fat: 10.07g |
| |
protein: 52.00g |
| |
carbs: 36.77g |
|
-
|
-
|
| Sun 2nd: |
421 *
|
-
|
fat: 18.82g |
| |
protein: 29.40g |
| |
carbs: 36.64g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
446 *
|
-
|
fat: 10.34g |
| |
protein: 53.44g |
| |
carbs: 36.65g |
|
-
|
-
|
| Wed 28th: |
465
|
-
|
fat: 9.50g |
| |
protein: 39.80g |
| |
carbs: 56.47g |
|
1828
|
1363
|
